Unblock Your Blessings

Ep. 8: Whispers of the Past. Healing from Trauma's Echoes

Hey beautiful souls. The whispers of our past trauma can linger, casting shadows on our present happiness. This episode explores how to understand trauma's echoes, write a powerful letter to your younger self for healing, and move forward with strength & resilience.
Learn coping mechanisms & self-care practices to manage triggers & cultivate self-compassion. Connect with me via email or on socials if you want to schedule a coaching session with me. Or share your story to inspire others and become a guest on the podcast!
#healingtrauma #selfcompassion #loveyourself #unblockyourblessings #vickilebrilla
 
If you are looking to connect and be on the podcast, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
Join the Facebook community! We would love to share this space with you. 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.
 

Ep. 7: Stop Self-Doubt: Build Unbreakable Confidence

Hey Beautiful Souls. Feeling like your inner critic is your worst enemy? This episode equips you with actionable tips to identify & silence self-doubt. Build unwavering confidence and unleash your limitless potential!
 
Download my free guided meditation & silence the chatter within beginning on 4/11/24! The link will be posted in our private Facebook Group. Join the Facebook community! We would love to share this space with you.  #selfdoubt #confidence #empowerment
 
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Book a coaching session directly: Book a coaching session
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
Join the Facebook community! We would love to share this space with you. 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.
 

Ep 6: Mindset of “Successful Women”

Feeling stuck or unsure how to achieve your goals? This episode dives deep into the mindset of successful women. Learn key characteristics like growth mindset and resilience. Discover actionable tips to identify limiting beliefs, craft powerful affirmations, and set SMART goals that propel you towards success.
It's time to break free from self-doubt and step into your limitless potential, beautiful soul! I believe in you.
 Download my free guide, starting on 4/4/24 "Cultivating Your Success Mindset," for additional tools and exercises. Link will be in my Facebook Group. 
#successmindset #womenempowerment #goalsetting
 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
Join the Facebook community! We would love to share this space with you. 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.
 

Ep.5: The scars of the past

Feeling weighed down by past hurts?
This episode explores how to transform your scars from burdens to badges of honor. Learn how to reframe your narrative, embrace self-compassion, and rewrite your story. Discover practical steps you can take to heal from past wounds and step into your empowered future, inspired by Jack Canfield's wisdom. Beautiful soul, you are worthy of a life filled with love, abundance, and happiness. Let go of the past and embrace the amazing woman you are today!
If you are looking to level up your emotions using essential oils, use this link https://doterra.me/DwXUFF
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
Join the Facebook community! We would love to share this space with you. 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.
 

Ep 4: It's Not Working

This quick episode is your guide to taking control and creating positive change! We explore Jack Canfield's Success Principle 30: Face What Isn't Working. Learn how to identify areas in your life that need a refresh, overcome the fear of the unknown, and brainstorm actionable steps to move towards a life that truly lights you up. 
Ready to unblock your blessings and embrace your potential? Tune in and get inspired.
Download my FREE 3 steps process worksheet that pair perfectly with this episode. 
Grab the download here
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
Join the Facebook community! I would love to share this space with you. 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.
 

Ep 3: Hey Girl, I See You

Hey girl, I see you.
Today I will dive into the power of positive self-talk, exploring both affirmations and afformations. Learn how these tools can shift your mindset, unlock your potential, and empower you to live your best life. Plus, discover 3 practical ways to incorporate them into your daily routine, including a bonus tip on mirror work for an extra boost!
Ready to see yourself in a new light and unlock your blessings? Tune in and get inspired!
 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
Join the Facebook community! We would love to share this space with you. 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.
 

Ep 2: Victim vs. Creator Mindset

Our thoughts, beliefs, and actions play a crucial role in shaping our reality. When we adopt a victim mindset, we essentially give up our power.
On the other hand, a creator mindset empowers us to take ownership of our lives. We see ourselves as active participants, capable of influencing our experiences and outcomes.
This podcast episode is going to be a gem and one you will want to tune into over and over again. Understanding the ego judge and ego defender will help you begin to tap into your true self. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
Join the Facebook community! We would love to share this space with you. 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.
 

Unblock your Blessings, Podcast Trailer Launch

Hey there, beautiful souls! Welcome to the very first "Trailer" episode of "Unblock your Blessings." I'm Vicki, your travel size emotions coach helping you navigate the rollercoaster ride of emotions, revelations, and all that comes with adulting….. Tune in friends, you're worth it. 

Ep.1 "Unblock Your Blessings"

 Hey, beautiful souls! Vicki here, and I am thrilled to welcome you to the sneak peek of "Unblock your Blessings," the podcast where we unravel the mess, find clarity, and let the sunshine back into our lives.