Unblock Your Blessings

Maybe you're tired.
Maybe your mind is full, your heart feels heavy, and you've been holding everything together for so long that you're starting to wonder how much longer you can keep doing this.
Beautiful Soul, this episode is for you.
Today, I'm sitting down for an honest conversation about what happens when life feels heavy and you can't see how everything is going to work out yet.
This isn't about toxic positivity or pretending everything is fine. It's about remembering that being tired doesn't mean you're weak. Being overwhelmed doesn't mean you're failing. And a difficult chapter doesn't get to write the rest of your story.
We'll talk about the lies our minds can tell us when we're overwhelmed, remembering the evidence of our own resilience, taking life one next right step at a time, and trusting God even when we don't know which door is going to open.
Maybe you don't need to figure everything out today.
Maybe you just need enough hope to take one more step.
One breath. One decision. One prayer. One day at a time.
Beautiful Soul, your story is still being written.
You're going to be okay. 💛
Welcome to "Unblock your Blessings with Vicki," the podcast show that gives you heartfelt conversations, practical advice and tools, and powerful uplifting stories. Vicki explores how you can navigate life's obstacles and unveil the incredible blessings that await on the other side of life's struggles. Whether you're seeking a profound shift in your life or simply looking to amplify your blessings, Vicki's goal is to empower you with actionable tools that you can use daily, weekly, or whenever you need to break free from stagnation. Unblock your Blessings with Vicki is here to light your way and help you tap into the abundance of life.
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

People think you're okay.
They see you showing up. They see the smile. They see how much you accomplish. They see the way you handle whatever life throws at you.
What they don't always see is how fucking tired you are.
Because when you're the strong one, people sometimes forget to check on you.
In this deeply personal solo episode of Unblock Your Blessings, Vicki is talking to the Beautiful Soul who's gotten really good at holding everything together, even when she isn't okay underneath it all.
This is a conversation about the hidden cost of always being strong, why we feel like we have to earn our rest, what recovery can actually look like, and giving ourselves permission to say, "I can't carry this today."
Because being resilient doesn't mean never stopping.
Being strong doesn't mean never needing help.
And taking a break doesn't erase everything you've overcome.
Maybe today you don't need another lesson.
Maybe you don't need another goal.
Maybe you don't need to figure everything out.
Maybe you just need to put something down.
Beautiful Soul, this is your reminder:
You don't always have to be the strong one. You're allowed to fucking rest. 💛
🎙️ Press play, and then ask yourself one question:
What do I actually need right now?
 
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.
 
 
 

What if being a little delusional about your future is actually a good thing?
In this solo episode of Unblock Your Blessings, I'm talking about choosing to be delusionally optimistic about your life, even when your current circumstances don't necessarily give you evidence that everything you're dreaming about is possible.
Because here's the thing: we're pretty damn good at imagining everything that could go wrong. So why aren't we giving just as much energy to imagining everything that could go right?
We're talking about creating abundance in ALL areas of life, holding space for possibilities you can't see yet, asking "What if it actually works?", and recognizing the difference between optimism and ignoring reality.
You'll also hear why optimism still requires action, how protecting yourself from disappointment can unintentionally protect you from possibility, and why your current circumstances don't have to become your destination.
Beautiful Soul, maybe it's time to stop asking, "What if it doesn't work?"
And start asking...
"What if it fucking does?"
🎙️ Press play and let's talk about it.
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

➡️ Episode note: This episode includes discussion of trauma, sexual assault, substance use, mental health, and psychedelic experiences. The conversation is educational and reflects the speakers' personal experiences and perspectives. It is not medical advice.
What if you're not broken? What if the parts of yourself you've spent years trying to fix were actually ways you learned to survive?
Beautiful Souls, Episode 70 went somewhere I didn't expect, and I am so freaking grateful it did.
My guest, Marlaina Williams, RN, BSN, is a Navy veteran, registered nurse, Certified Holistic Healthcare Practitioner, Functional Nutrition Consultant, international best-selling author, psychedelic facilitator, and founder of Creative Fire Alchemy and Alchemy of the Sacred.
But this conversation isn't about her résumé.
It's about the human underneath all of it.
Marlaina opens up about her experiences with trauma, military service, nursing, numbing, learning to adapt to the world around her, and eventually realizing that healing wasn't about becoming someone completely different. It was about reconnecting with who she already was underneath the protective layers she'd accumulated along the way.
We talk about why trauma isn't something we need to compare, how our experiences create lenses through which we see ourselves and the world, why people who spend their lives caring for everyone else can lose themselves in the process, and why Marlaina believes we need to stop treating humans like a collection of disconnected symptoms.
We also have an open conversation about psychedelic preparation and integration, including Marlaina's personal experience and why this work has become part of how she supports others. Those portions reflect Marlaina's experiences and perspective and are shared for education and conversation, not as individualized medical advice.
But perhaps my favorite message comes near the end:
You're not alone. And where you are right now doesn't have to be where you stay.
It's possible. 💛
 FREE GIFT: From Autopilot to Alive
Marlaina created a complimentary grounding audio and reflection guide to help you continue exploring what came up during this conversation.
"I hope listeners recognize that they are not broken. The ways we learn to survive can become layers that make it difficult to see or feel who we are underneath them, but our essence remains intact. I want someone listening to feel permission to become curious about their own life, not from judgment, but from compassion, and to remember that even the most difficult parts of their story may hold wisdom, meaning, and the beginning of something new." -Marlaina
👉 Get the resource: https://creativefirealchemy.com/autopilot-to-alive
Connect with Marlaina
Website
Creative Fire Alchemy: https://creativefirealchemy.com
Alchemy of the Sacred: https://alchemyofthesacred.org
Social Media: https://www.facebook.com/CreativeFireAlchemy
IG: https://www.instagram.com/creative_fire_alchemy/?hl=en
LI: https://www.linkedin.com/in/creativefirealchemy/
YT:  https://www.youtube.com/@creativefirealchemy
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Can I ask you something?
How much of your life have you spent waiting for someone else to choose you?
Waiting for someone to tell you you're ready. Waiting for someone to validate your worth. Waiting for someone to notice your gifts.
Beautiful Soul...this conversation is going to challenge all of that.
This week, I had the absolute joy of sitting down with Valerie Priester, creator of the Confident Clarity Pathway, a self-trust and clarity guide, and a three-time International Best-Selling Author.
What I loved most about this conversation is that it wasn't really about business.
It was about becoming.
Valerie shares how years of coaching women led her to one simple truth: strategy isn't what keeps most people stuck. It's the conversation happening between their ears.
Together, we explore why so many women wait for external validation, how childhood labels quietly follow us into adulthood, and what happens when we finally decide to choose ourselves instead of waiting for someone else to do it.
One moment that stayed with me long after we stopped recording was when Valerie shared that the biggest turning point in her life came when she realized she had spent years waiting for someone else to choose her.
That realization changed everything.
If you've ever questioned your worth... Compared yourself to someone else's journey... Wondered if you're really enough...
I hope you'll spend this hour with us.
I think you'll leave feeling lighter, encouraged, and reminded that you've had everything you need inside you all along.
In this episode, we talk about:
✨ Why mindset is more powerful than strategy
✨ The danger of comparing your journey to someone else's
✨ Learning to trust yourself again
✨ Why every woman has a unique purpose
✨ The power of choosing yourself
✨ How the right coach helps you see what you've been unable to see in yourself
✨ Why kindness still matters in a world that often feels disconnected
Connect with Valerie Here:
Website: valeriepriester.comLI: https://www.linkedin.com/in/valeriepriester/Podcast: Business by Design:https://open.spotify.com/show/7zspbUeP4WfO8CQ31eXZPjFree Offer: Break Through Your Confidence Plateau Guide:https://go.valeriepriester.com/break-through-your-confidence-plateau/
 
Talk soon
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.
 
 

Have you ever caught yourself thinking...
"If I just work a little harder, eventually someone will notice."
Friend...you're not alone.
In this episode of Unblock Your Blessings, I had the absolute joy of sitting down with Shannon Fox, a Promotions & Compensation Coach, three-time International Best-Selling Author, and host of the Career Growth for Working Women Podcast.
What started as a conversation about career growth quickly became so much more.
We talked about confidence, self-worth, finding your voice, advocating for yourself, and why so many women have been taught to stay quiet and hope their hard work speaks for itself.
The truth?
Sometimes your next opportunity isn't waiting for you to work harder.
It's waiting for you to finally believe you're worthy enough to be seen.
One of my favorite moments from this conversation was when Shannon reminded us that confidence doesn't magically appear before we take action. Confidence is something we build by taking the first step, even when we're nervous.
If you've ever questioned your value, felt overlooked, struggled with imposter syndrome, or found yourself waiting until you felt "ready," I think this conversation is going to speak right to your heart.
In this episode we talk about:
• Why working harder doesn't always lead to bigger opportunities
• How to communicate your value without feeling like you're bragging
• The confidence myth that keeps so many women stuck
• Why your strengths are unique to you
• How CliftonStrengths can help you discover your natural gifts
• The importance of advocating for yourself in your career and your life
• Why your voice deserves to be heard
I hope this conversation encourages you to stop waiting for permission and start believing in the incredible value you already bring into every room you walk into.
 
#UnblockYourBlessings #ShannonFox #CareerGrowth #WomenInLeadership #Mindset #Confidence #PersonalGrowth #SelfWorth #WomenSupportingWomen #Leadership #CareerSuccess #CliftonStrengths #Promotion #ProfessionalDevelopment #Podcast #Faith #HealingJourney #PersonalDevelopment #WomenEmpoweringWomen #GrowthMindset #vickilebrilla
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Today marks an exciting new chapter for the Unblock Your Blessings Podcast in 2026 as I welcome my very first guest to the show!
What if the life you've been praying for begins with changing the way you speak to yourself?
In this special episode of Unblock Your Blessings, I welcome my very first guest of 2026, the incredible Shannon Morrison. Founder of MyResilient Wellness, transformational coach, speaker, and four-time International Best-Selling Author.
Together, we shared an honest conversation about healing emotional wounds, overcoming self-sabotage, breaking free from limiting beliefs, and learning how resilience is built one small choice at a time.
Shannon shares her personal journey from living in survival mode to creating a life rooted in confidence, purpose, and authentic abundance. Along the way, we explore how our words shape our reality, why self-compassion is a superpower, and how our greatest blessings often arrive disguised as life's biggest challenges.
If you've ever felt stuck...If you've ever wondered if things can truly get better...Or if you're searching for hope while navigating a difficult season.
This conversation is for you.
In This Episode You'll Discover:
✨ Why healing isn't about becoming someone new—it's about coming home to who you were always created to be.
✨ How changing "I have to" into "I get to" can transform your mindset.
✨ The power of self-awareness and emotional resilience.
✨ Why comparison keeps us stuck.
✨ How your daily words create your future.
✨ Practical mindset shifts you can begin using today.
As Shannon beautifully reminds us:
 
"If nothing changes... nothing changes."
Sometimes, the smallest shift in perspective creates the biggest breakthrough.
🌿 Connect with Shannon Morrison
If today's conversation resonated with you, I encourage you to connect with Shannon and continue learning from her incredible work.
🌐 Websitehttp://www.my-rw.com/
💙 Facebook Business Pagehttps://www.facebook.com/MRWshannonmorrison
🌸 Facebook CommunityHeal & Manifest Miracles | Where Women HEAL & Activate Daily Successhttps://www.facebook.com/groups/myreswellness
💼 LinkedInhttps://www.linkedin.com/in/shannon-morrison
▶️ YouTubehttps://www.youtube.com/@shannon.morrison
 
Connect with Vicki
If this episode encouraged you, I'd love for you to subscribe, leave a review, and share it with someone who needs to hear this message today.
Every review helps more beautiful souls discover these conversations and reminds someone that they're not walking through life alone.
Remember...
Your breakthrough may be the very thing that unblocks your blessings.
 
#UnblockYourBlessings #MindsetMatters #PersonalGrowth #HealingJourney #EmotionalHealing #Resilience #FaithOverFear #Transformation #SelfWorth #SelfCompassion #PositiveMindset #WomenSupportingWomen #LifeCoaching #Podcast
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

It's more than a feeling. It's a deeper knowing that something awesome is in the works. I've been blessed with many great humans in my life, but due to me leveling up in my own life, God knew I was ready to serve others deeper, and with aligned vision. 
Let me tell you about a guy I meet la year ago. 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
#UnblockYourBlessings, #MindsetRewire 
Visit my site: https://unblockyourblessingspodcast.com/home
 
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

It’s late, the filters are totally off, and tonight we are having a real conversation about the long game of human connection. We live in a world obsessed with instant gratification. If a friendship or a networking interaction doesn't give us an immediate return, we pull back into our shells and stay isolated.
That mindset sucks.
Tonight, I’m talking about how the seeds we plant with people early on can blossom into something incredibly beautiful years down the road—and why that timing is completely perfect. It’s time to get out of your own head, drop the social anxiety, and stop hoarding your energy.
What we’re letting go of tonight:
The pressure to form "instant" perfect friendships.
The fear of speaking up and putting yourself out there.
Why early connections often blossom into your biggest future blessings.
The ultimate daily mandate: Get the fuck out into the world and be kind.
Hit play, stop hiding, and go plant some seeds tonight.
Take a deep breath, smash that record button, and let it flow,
- Vicki.
P.S You've got this!
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Your day isn't ruined. Your perspective is just lying to you.
Let’s be entirely real for a second: the sheer amount of personal pressure we put on ourselves to have a "perfect" day is exhausting. We walk around like pinballs, letting a single annoying text, a rude comment, or a minor setback completely hijack our mood and pull us into a total mind f*** spiral.
In this completely off-script episode, I’m breaking down the "Perspective Filter."
What we see, what we hear, and exactly how we choose to interpret it will either elevate our frequency or drop us into a trapdoor of stress before lunch. The external noise isn't what's draining the joy out of your life—it’s the stressful stories your brain is telling you about it.
What we’re actually talking about today:
The Mind F* Filter: How your brain actively hunts for reasons to be pissed off when you’re already in a bad mood.
The Volume Button: A no-BS tool to lower the volume on external drama so you can hear your own clarity.
Emergency vs. Story: The exact pattern-interrupter question to ask yourself when a situation starts feeling too heavy.
Dropping the Expectations: Why shifting your perspective sometimes just means admitting "this is messy right now, and that’s completely fine."
Stop letting outside garbage run your internal house. Hit play, take a breath, and let’s get level-headed.
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
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Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.