Unblock Your Blessings

Ep. 32: Finding Meaning in Human Connections

In this episode of Unblock Your Blessings, explore the profound impact of human connections on our lives. Join Vicki Lebrilla as she discusses the importance of building strong relationships, cultivating empathy, and finding meaning through connection. Discover practical strategies for fostering meaningful bonds, overcoming challenges, and creating a life filled with more love, connection, and meaning.
#meaningfulconnections #humankindness #connections 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://vickilebrilla.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the Podcast Freebie while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site:  https://vickilebrilla.com/uybpodcast
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://vickilebrilla.com/podcastaskme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Ep. 31: Feeling Down? You're Not Alone: Let's Talk About SAD

In this episode of Unblock Your Blessings, I explore the challenges of Seasonal Affective Disorder (SAD). Join Vicki Lebrilla as she discusses the symptoms, causes, and a few effective coping strategies for this common condition.
Discover practical tips for managing your mood, finding inspiration from her stories, that have helped her successfully navigated the winter blues, and reclaiming her sunshine.
If you need immediate support. Please call 988, the Suicide and Crisis Lifeline
Love you all.
If you are interested in tuning into the podcast I mentioned, Grab this link here
https://theessentialoilscoop.com/episodes
https://theessentialoilscoop.podbean.com/page/3/
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://vickilebrilla.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the Podcast Freebie while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site:  https://vickilebrilla.com/uybpodcast
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://vickilebrilla.com/podcastaskme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Ep. 30: The Power of Preparedness for a Greater Peace of Mind

In this episode of Unblock Your Blessings, I explore the importance of being prepared for life's unexpected twists and turns. Join me as I discusses the benefits of emergency preparedness, from reducing stress to improving mental health. Learn practical tips for building an emergency kit, developing an emergency plan, and staying informed about potential risks. Discover how preparedness can empower you to navigate challenges with confidence and resilience.
You got this, I believe in you. 
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://vickilebrilla.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the Podcast Freebie while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site:  https://vickilebrilla.com/uybpodcast
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://vickilebrilla.com/podcastaskme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Ep. 29: Making time for a self check-in - Is it worth it?

Feeling overwhelmed and unsure where life is taking you? It's time for a personal check-in! In this episode of Unblock Your Blessings, Vicki Lebrilla guides you through a powerful reflection exercise to assess your goals, relationships, health, career, and personal growth. Discover valuable insights, set new intentions, and gain a clearer understanding of your path. It's time to take stock of your life and make meaningful changes.
I believe in you, and I love you. 
#selfcheckin #mindsetwork #unblockyourblessingspodcast #makingtimeforyou 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://vickilebrilla.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the Podcast Freebie while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site:  https://vickilebrilla.com/uybpodcast
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://vickilebrilla.com/podcastaskme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Ep. 28: Self-Care - Bathtubs and Self Worth

Join Vicki Lebrilla as she challenges you to break free from self-doubt and embrace your true potential. Discover practical strategies for cultivating self-love, setting boundaries, and saying "no" to things that don't align with your values.  This episode empowers you to become the confident, empowered woman you're meant to be.
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://vickilebrilla.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the Podcast Freebie while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site:  https://vickilebrilla.com/uybpodcast
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://vickilebrilla.com/podcastaskme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Ep. 27: Body Positivity - A Social Movement

In this episode of Unblock Your Blessings, I dive deeper into the powerful message of body positivity. Join me as I open up about societal beauty standards and encourages listeners to love and accept their unique bodies. Discover practical strategies for overcoming negative self-talk, cultivating self-love, and embracing your authentic self. 
I encourage you to break free from body image insecurities and embrace your true beauty. Cause you are one beautiful soul, and this world needs to see you shine. 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://vickilebrilla.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the Podcast Freebie while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site:  https://vickilebrilla.com/uybpodcast
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://vickilebrilla.com/podcastaskme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Ep.26: The Photo Album of Our Life: Creating Moments Worth Remembering

The Photo Album of Our Life: Creating Moments Worth Remembering
In this episode of Unblock Your Blessings, I explore the power of creating meaningful moments and finding joy in every aspect of life. Join me as I discusses the importance of mindset, intention, and gratitude in shaping our experiences.
How are we going to  fill the pages of our life's photo album with love, joy, and meaning? Discover how to transform mundane tasks into extraordinary memories and create a life filled with love, purpose, and so much fulfillment. 
Episode 26 was inspired by my mother, Sharon:
Thank you mom for inspiring this episode. Although it was kinda hard seeing the memories of you in the albums, it also gave me a glimpse into the wonderful life you had lived. Love and miss you always. I will see you in heaven. 
#unblockyourblessings #vickilebrilla #photoalbumoflife #mindfulmoments 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://vickilebrilla.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the Podcast Freebie while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site:  https://vickilebrilla.com/uybpodcast
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://vickilebrilla.com/podcastaskme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.
 
 

Ep. 25: Is Everything Happening for a Reason? Trusting Divine Timing

Discover the power of trusting in divine timing and finding joy in every moment. In this episode of Unblock Your Blessings, I explore the concept of faith, patience, and surrender.
Learn practical strategies to cultivate trust, overcome challenges, and embrace the beauty of life's journey. Trust the timing of your life and unlock the hidden blessings in every day. It's time to put on the correct glasses. 
Your future self wants the best for you know and in the future. 
#unblockyourblessingspodcast #devinetiming #joyfulmoments 
Want to share your story on my podcast? https://vickilebrilla.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the Podcast Freebie while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site:  https://vickilebrilla.com/uybpodcast
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://vickilebrilla.com/podcastaskme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Ep.24: The Power of Personal Honesty: Aligning Your Inner and Outer Worlds

 
Tired of hiding your true self? It's time to break free from the masks and embrace your authentic self! In this episode of Unblock Your Blessings, I dive deeper into the power of personal honesty.
Understand why aligning your inner and outer worlds is essential for building trust, fostering self-respect, and reducing stress.
Join me as I guide you through practical steps to embrace your authentic self and unlock a life filled with integrity and fulfillment.
Remember, honesty matters and you matter too. 
#personalhonesty #selfcare #personaltruths 
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the Podcast Freebie while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Want to visit my site? https://vickilebrilla.com/uybpodcast
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://vickilebrilla.com/podcastaskme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.
 

Ep. 23: Inspiring Change: The Power of Purpose

 Today, we're diving into the heart of what it means to inspire others. There's something incredibly powerful about sharing our journey and empowering others to achieve their dreams. I want to hold space in today’s episode and explore how we can use our experiences to make a positive impact on the world. After all, this Podcast isn’t called Unblock your Blessings for nothing. 
Before we can inspire others, we need to connect with our own purpose.
"None of us can truly succeed alone." - Vicki
"The best way to find yourself is to lose yourself in the service of others." - Mahatma Gandhi
 
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the Podcast Freebie while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Want to visit my site? https://vickilebrilla.com/uybpodcast
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://vickilebrilla.com/podcastaskme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.