Unblock Your Blessings

Ep.55: The Blessing Timestamp: How to Train Your Brain to See Abundance

Do you ever feel like you’re doing all the "work" but nothing is changing? 🛑 The truth is, your blessings might be arriving every day, but your brain is programmed to ignore them. In Episode 55 of Unblock Your Blessings, Vicki reveal the power of The Blessing Timestamp.
We live in a world that rewards "what’s next," but your spirit requires "what is." Today, we’re learning how to interrupt the cycle of lack and anchor ourselves in the present good.
In this episode, you’ll learn:
Why your brain has a "negativity bias" and how to override it.
The 3-Alarm Method: A simple phone hack to trigger instant awareness.
How to use Sensory Anchors to make your wins feel permanent.
The difference between "Passive Gratitude" and "Active Awareness."
Listen now to start timestamping your wins and unblocking the flow of more.
#UnblockYourBlessings #GratitudePractice #AbundanceMindset #MindsetCoaching #VickiLebrilla #TheBlessingTimestamp #PersonalGrowth
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.
 

Ep. 54: The Language Audit: How to Stop Saying "I'll Try" and Unblock Your Commitment

Are your daily habits being sabotaged by your own vocabulary? 🛑 In this episode of Unblock Your Blessings, I dive into a "Language Audit" to uncover the sneaky words that act as mental blocks in your subconscious.
We often use phrases like "I'll try" or "I should" as safety nets, but they are actually signaling to our brains that we aren't fully committed. Today, we’re reclaiming our power through a 24-Hour Language Swap that shifts you from a state of obligation to a state of authority.
In this episode, you’ll discover:
The Psychology of "Try": Why your brain looks for an exit ramp every time you use this word.
The "Physical Person" Reflection: A powerful exercise to audit your internal roommate.
Identity over Obligation: How to swap "I have to" for "I get to" and instantly boost your energy.
The Breath Reset: A 16-second tool to clear mental fog and return to the "flow."
Stop "trying" to change your life and start being the woman who receives her blessings.
Listen now to perform your own Language Audit and unblock your next level of success.
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme 
 
#UnblockYourBlessings #LanguageAudit #MindsetShift #SelfTalk #VickiLebrilla #PersonalGrowth #Manifestation
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Ep.53: The Root of Your Fear: How to Find Courage When You’re Afraid of Judgment

Do you feel like you’re standing on the edge of your next big blessing, but the fear of making a mistake is keeping you frozen? In this powerful episode of Unblock Your Blessings, Vicki pulls back the curtain on the "Anatomy of Courage."
We often think courage is the absence of fear, but true bravery is about understanding the root of your fear so it no longer has power over your future. Vicki shares a raw, behind-the-scenes look at her own fear of judgment during her recent podcast relaunch and how she moved through the "nausea of courage" to find her voice again.
 
If you’re ready to stop letting the ghost of your past mistakes dictate your future success, this episode is your roadmap. It’s time to stop fearing the judgment and start trusting the journey.
Listen now to unblock your heart and lead with courage.
Welcome to "Unblock your Blessings with Vicki," the podcast show that gives you heartfelt conversations, practical advice and tools, and powerful uplifting stories. Vicki explores how you can navigate life's obstacles and unveil the incredible blessings that await on the other side of life's struggles. Whether you're seeking a profound shift in your life or simply looking to amplify your blessings, Vicki's goal is to empower you with actionable tools that you can use daily, weekly, or whenever you need to break free from stagnation. Unblock your Blessings with Vicki is here to light your way and help you tap into the abundance of life.
 
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.
 

Ep. 52: Loving Yourself Forward: How to Release Old Identities Without Guilt

Are you feeling a "quiet tenderness" toward a version of yourself you’ve outgrown? In this powerful episode, I explore the emotional reality of personal growth, transformation and the mindset shift required to let go of old identities.
Inspired by this week’s Mindset Monday email i sent out, we dive into why self-love honors growth and how to navigate the guilt of changing. Learn how to "love yourself forward," why resilience means building on your past rather than erasing it, and how to identify the versions of yourself that no longer serve your purpose. If you're ready to step into your power without the baggage of your past, this episode is your guide.
#UnblockYourBlessings #SelfLove #PersonalGrowth #MindsetShift
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Ep.51: Beyond the Roses: Navigating Valentine’s Anxiety & The Comparison Trap

Is the "February Fog" weighing on you? With Valentine's Day 2026 around the corner, the pressure to have a perfect romantic story is at an all-time high. Whether you are navigating this season single, grieving a loss, or simply feeling the "unfinished" nature of your current relationship, this episode is your permission slip to breathe.
In today’s episode of Unblock Your Blessings, I discuss the Valentine’s Day anxiety that often hides behind the red roses and heart-shaped boxes. We’re pulling back the curtain on the social media comparison trap and reclaiming our peace from the Hallmark hype.
Your worth is not measured in bouquets, and your blessings aren't blocked by a calendar date. It’s time to stop comparing your "behind-the-scenes" to someone else’s curated post and start honoring the heart-work you’ve already done.
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Ep.50: Trusting the Unfinished: Loving Yourself in the Waiting

What do you do when you’re doing 'all the things' but the clarity still hasn’t arrived? In today’s episode, I dive deep into the discomfort of the 'not yet.' Inspired by today’s Mindset Monday email, we explore why we turn uncertainty inward and how to bridge the gap between faith and self-love.
Learn why waiting isn't failing, how to stop forcing answers, and why offering yourself grace is the fastest way to unblock your blessings. If you’ve been feeling the pressure to 'figure it out,' this episode is your permission slip to breathe, trust, and be exactly where you are. You don’t have to rush to be worthy—you already are.
#mindsetpodcast #faith #trust #unblockyourblessings 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://unblockyourblessingspodcast.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Ep.49: I’m Back: Life has a way of coming back from a setback. Plus the New Direction for Season 2

Coming back from a setback isn't about 'picking up the pieces'—it’s about building something entirely new. Join Vicki for the highly anticipated Season 2 opener of Unblock Your Blessings. After almost a year of grieving, reflecting, and rediscovering joy, Vicki is sharing the lessons learned in the silence.
Whether you are navigating a loss, a career pivot, or just feel like you’ve lost your way, this episode provides a starting point for your roadmap to find your joy again. We’re cutting the invisible cords to the past and stepping into a new direction focused on resilience and unshakable self-belief.
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect. Be a Guest!
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the. https://unblockyourblessingspodcast.com/downloads while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site: https://unblockyourblessingspodcast.com/home
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://unblockyourblessingspodcast.com/askme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Ep.48 This is not goodbye - Chapter 2 will be EPIC!

I love you all.
I'm praying daily for you all.
Making this announcement was not easy, but I know deep down it is what I need/want to do to heal. 
P.S. Grief sucks. 
 
Chapter 2 of Unblock Your Blessings will be EPIC, I can feel it.
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://vickilebrilla.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the Podcast Freebie while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site:  https://vickilebrilla.com/uybpodcast
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://vickilebrilla.com/podcastaskme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Ep.47: Breakup Text to Your Old Self: Releasing the Past, Embracing Your Power

Ready to cut ties with your past and step into your power? In this episode of Unblock Your Blessings, I'm teaching you how to write a breakup text to the old version of you.
Release limiting beliefs, shed old habits, and embrace your new beginning. It's time to unblock your blessings and live authentically.
I believe in you! 
 
Welcome to "Unblock your Blessings with Vicki," the podcast show that gives you heartfelt conversations, practical advice and tools, and powerful uplifting stories. Vicki explores how you can navigate life's obstacles and unveil the incredible blessings that await on the other side of life's struggles. Whether you're seeking a profound shift in your life or simply looking to amplify your blessings, Vicki's goal is to empower you with actionable tools that you can use daily, weekly, or whenever you need to break free from stagnation. Unblock your Blessings with Vicki is here to light your way and help you tap into the abundance of life.
 
 
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://vickilebrilla.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the Podcast Freebie while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site:  https://vickilebrilla.com/uybpodcast
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://vickilebrilla.com/podcastaskme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.

Ep.46: Building Your Inner Fortress: Cultivating Unshakable Self-Belief

Ready to build unshakable self-belief? In this episode of Unblock Your Blessings, learn how to silence your inner critic, reframe limiting beliefs, and cultivate unwavering confidence. Discover practical tools and strategies to unlock your full potential and achieve your dreams.
I believe in you! 
Have the desire to get one on one coaching from me?
https://vickilebrilla.com/coaching
Want to be a guest on the podcast and share your story? Click this link and let’s connect.  https://vickilebrilla.com/beaguest
If you are looking to connect, or book a one on one coaching session with me please email me @ alignedwellnessteam@gmail.com
Grab the Podcast Freebie while you're here. 
Join the Facebook community! I would love to share this space with you. 
Thank you for tuning in to this episode of Unblock your Blessings, If you found this episode helpful, enjoyable, or just freaking awesome, please share this episode with your loved ones on social media with the #unblockyourblessings
Your honest review matters to me, so please take a minute or two to write your review.
Each month I will collect all submitted reviews and draw a winner. The winner will receive a free one on one coaching session from me.This is my way of saying thank you to my amazing community for putting in the time to heal and unblock your blessings. 
 
Visit my site:  https://vickilebrilla.com/uybpodcast
 
Have questions for me? Or simply want me to cover a certain topic? Submit your questions here. https://vickilebrilla.com/podcastaskme
 
Podcast Disclaimer: The information presented in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Additionally, the information presented in this podcast does not constitute and should not be interpreted as any specific professional advice or recommendation, including but not limited to financial, legal, or psychological advice. By listening to this podcast, you acknowledge that you understand and agree to the above.